Play is Powerful! Bridging Loneliness Through Active Intergenerational Communities→

Why is #play powerful? Because it can connect people through time and across generations. A kid and a senior can share a memory over a streetgame played in youth and for a moment connect as humans, glimpse into a possible future and the forgotten past.

Intergenerational community is rare but incredibly powerful when it comes to creating possibilities, vision, health, hope, and joy.

Parkour is one of those unique spaces that can truly support intergen community. I look forward to the next 10, 20, 50+ years of movement and play in my life, and to be able to both watch and be apart of helping guide culture as our diverse leaders age up and new ones emerge. I am so inspired by Julie Angel s messaging around positive aging, the parkour over 40 fb group, the growth of PKMove / playful aging / Forever Young programs (including one we are doing with PKV in 2019) and the numerous practitioners (some who became best friends, my mentors, My students) I’ve met over the years through events and practice.

And mostly I am so so grateful to be apart of a sport / discipline / community that I can be apart of no matter how old I get, no matter how my body changes, no matter the place I am, no matter the money I make, no matter obstacles I face. There are so very few legitimate, meaningful communities and outlets like that in life–spaces without limitations or rules around participation.

It truly inspires me to ask more of my self, my body, my practice, my city, and my life, because I see others, older and younger, doing the same. And as a person, I more deeply understand my value as a human in this larger ecosystem–as a student/teacher, as a learner/leader–evolving, maturing, transforming.

We are neither young or old, we are human! Let’s play together.

Friendship, Vulnerability, Asking For Help, and West Wing→

A man was walking down a street when he fell into a hole and the walls were so steep he couldn’t get out. So the man in the hole began to cry out for help.

A doctor passes by and the guy shouts up, ‘Hey you. Can you help me out?’ The doctor writes a prescription, throws it down in the hole and moves on.

Then a priest comes along and the guy shouts up, ‘Father, I’m down in this hole can you help me out?’ The priest writes out a prayer, throws it down in the hole and moves on

Then a friend walks by, ‘Hey, Joe, it’s me can you help me out?’ And the friend jumps in the hole.

Our guy, aghast, says, ‘Are you stupid? Now we’re both down here.’ but his friend says, ‘Yeah, but I’ve been down here before… and I know the way out.’

Right now, all of us are in one of two places: We are either stuck in a hole… or we’re walking along the street, able to see these holes all around, able to hear those calling out.

For those of you stuck, maybe you are too afraid to ask for help, or ashamed. Maybe you don’t realize you’re stuck or you convinced yourself its not that bad. Or maybe you have so many prescriptions and prayers piled up at your feet that you’ve all but given up hope of getting out.

Hold on. Keep going. There are those out there who will stop and help. And sometimes even the earth itself shifts and changes the landscape.

And for those of you walking on the street, I know its easier to throw prayers and prescriptions–likes, comments, critiques, judgments. It’s easier to keep walking along, minding your own business, taking care of yourself and yours.And that to jump down and help someone out, to make yourself vulnerable again, to give your most valuable resources of time, energy, and love to someone, can be scary–it might backfire, it might be difficult.

Be brave. Reach down. Jump in.

You don’t have to jump into every hole. That would be foolish, because you don’t know the way out of every hole. But you’ll know which ones are familiar, and which ones aren’t. Pick the ones you know.

If you want meaningful community and deeper friendship, you must also be willing to show up where you can. You must be willing to look up from your phone, move beyond your apathy or fear, and jump in.

The Lesson of Independence

We are taught of the virtue of Independence at a young age.

This isn’t inherently a bad lesson. However, it is often taken too far.  Rather than developing positive self-security in our relationships with others, we grow indignant distance and an unconscious, almost inherent, refusal to connection.

We grow afraid to ask for help or to develop any sort of dependency on others.  ‘I can do it for myself’ or ‘I don’t need any help’ have become common phrases in most vocabularys today. In fact, our abilities to work independently without assistance is often applauded and rewarded in corporate systems.

But In this process, we also grow afraid of showing weakness, we build up a fear of rejection, we grow paranoid of others.  Before we know it, all of these elements of insecurity bloom in our extreme striving for independence.

Daily Reminder:

So what I am writing to remind myself of today is that: Independence is a virtue, but not at the expense of your ability to connect.

Take time every now and then to evaluate your decisions and priorities. Are you avoiding making deeper connections or establishing meaningful relationships because they might require you to negotiate the terms of your independence (not staying out as late, scheduling around someone elses schedule, moving to another location..)? Question this, question your perceived ‘needs’ for space, place, and things.

REMEMBER:

Beautiful places and things can be easily acquired.

Fulfilling careers and communities can be created with a little skill.

But quality people are the sustenance of life, and require continued cultivation in order to reap their gifts. When you find worthy people, cherish and nurture those relationships. Lean into them. Do not demand absolute independence, but rather invite those important to you to serve as pillars and partners in your life. Give and let yourself be given to.