You have the right to protect your energy. If something doesn’t feel good for you, don’t do it. If someone doesn’t feel good to be around, leave. Of course there are times we need to be flexible. There are times when we need to lean in Rather than move away from the discomfort. But it’s ok to also draw a line in the sand and choose to get your lessons in a gentler way. Sometimes the most loving thing to do is to say no and choose a lighter path.