Posted on August 3, 2019January 21, 2019“This zone of play is almost hypnotic, a true brilliance appears in a decent athlete, an intuition of the body to know how much force and effort to put into each and every move in order to gain maximum effect. The goal of many spiritual practices is to empty or free the mind in order to access intuitive intelligence.” – Amy Lux
Posted on July 3, 2019January 21, 2019“Adults who have embraced playfulness, who can embrace adversity in relationships with humor and flexibility have a repertoire of responses to the world.” – Amy Lux